Start your day so that you drink lukewarm water in which you have previously squeezed lemon juice. This way you will be doing something good for your body. There are several key benefits of starting the day with a glass of healthy water and lemon drink.
Lemon Water Can Boost Your Immune System
Citrus are rich in vitamin C and ascorbic acid. Vitamin C helps fight the common cold and ascorbic acid helps in the absorption of iron, which is also important for the functioning of the immune system.
The combination of water and lemon helps in refreshing of the blood. It will also make you feel better and you will also perform everyday tasks easily